Let’s take a closer look at what’s in green foods and why it is so important. The molecular composition of chlorophyll is so close to that of human hemoglobin that these drinks can act as “mini-transfusions” for the blood, and tonics for the brain and immune system. They are an excellent nutrient source of vitamins, minerals, proteins and enzymes. They contain large amounts of vitamins C, B1, B2, B3, pantothenic acid, folic acid, carotene and choline. They are high in minerals, like potassium, calcium, magnesium, iron, copper, phosphorus and manganese. They are full of enzymes for digestion and assimilation, some containing over 1,000 of the known enzymes necessary for human cell response and growth.
Green drinks also have anti-infective properties, carry off acid wastes, neutralize body pH, and are excellent for mucous cleansing. They can help clear the skin, cleanse the kidneys, and purify and build the blood. Chlorophyll is found naturally in the following: Chlorella-Also an ancient algae, it is the richest source of chlorophyll, contains 50-60% protein, all eight amino acids, vitamins, minerals, fiber and nucleic acids DNA and RNA. A study published in 1987 in “Artery” showed that it lowered cholesterol (due to high omega-3 content). It is also a powerful chelating agent as it binds to toxic substances and forces them to leave the body. It has a unique ability to strengthen the immune system, called CGF chlorella growth factor, that enables it to stimulate the production of white blood cells. Wheatgrass is another green that is juiced. It requires a special juicer and is a very strong detoxifier. Wheatgrass juice has also been used in cancer therapy, especially when radiation treatment is involved. Green drinks and vegetable juices are potent fuel in maintaining good health, yet don’t come burdened by the fats that accompany animal products. Some companies have added fruits to add other health benefits and make green drinks more palatable. |
