OUR RECIPES



Green Cocktail Video Recipe - Detox Naturally


Green Cocktails Video Recipe
Green cocktails detox your cells, blood, tissues and organs naturally. Detoxifying Naturally and being in control of what you are actually put in your system. Prepare Green Drinks the easiest and most natural way possible by yourself.  It would not be any harder than make green salad, in fact this recipe is the green salad in the blender.
Also Green cocktails give energy by fulfilling nutritional deficiencies. We can live our lives at an even higher level of energy and mental concentration. 
I eat mixed greens salad every morning with olive oil and balsamic vinegar and I always felt that it is like breathing fresh air into my cells. When I tried to add some more dark greens such as Collards, Kale, Swiss Chard and so on it appears those are not very easy chewable. Then I came across the idea of green cocktails made in a blender. Now I have worked out the best recipe for me. It is easy and very much like my mixed green salad. Here is my recipe with all pictures. read more...

VideoRecipe on YouTube


VideoRecipe on YouTube


  • First I poor the water in a blender,
  • then add olive oil and balsamic vinegar.
  • I prepare greens
  • And then I put my greens gradually into the blender
  • And after I process them in the blender,
  •  I poor my lovely green drink into a nice glass and drink it. It is quite thick so I use sometimes spoon too.






Blue Cheese Millefeuille Recipe


Blue Cheese Millefeuille Recipe

"Non-Sweet deserts: - Blue Cheese Millefeuille

Bake 2-3 puff pastry.
Filling1: whiped cream with ricotta
Filling2: whiped cream with danish blue cheese

Enjoy!








Researchers studying more than 33,000 Swedish women found that the more chocolate women said they ate, the lower their risk of stroke.

The results add to a growing body of evidence linking cocoa consumption to heart health, but they aren't a free pass to gorge on chocolate.

"Chocolate should be consumed in moderation as it is high in calories, fat, and sugar. As dark chocolate contains more cocoa and less sugar than milk chocolate, consumption of dark chocolate would be more beneficial."

So, how about NO SUGAR - NON-SWEET  Chocolate Dish ?

Cocoa Tagliatelle 

NO SUGAR Chocolate Dish!


  • cook tagliatelle in boiled water as usual;
  • Remove from water, put some butter or oil as much as you like,
  • sprinkle cocoa powder and stir well.
Cocoa mixed with butter or oil will make real chocolate! It covers all tagliatelle and gives bitterness you are looking for if you like cocoa but don't eat sweets.

Sensational! Dream came true!

The challenge was though to find pure 100% cocoa powder.





Serves 4
Without thawing
Preparation: 10 minutes
Cooking time: 2 minutes

4 Yellowfin tuna steaks,
300 g of grilled eggplant slices,
2 tsp. tablespoon of herbs to salads,
1 tsp. tablespoon garlic,
6 tbsp. tablespoons olive oil.  read more...


  


Serves 4
Thawing: tuna, diced tomatoes
Preparation: 15 minutes
No Bake 

4 blocks of yellowfin tuna,
300 g of cubed tomatoes with Italian
250 ml of lemon sorbet,
1 tsp. tablespoons parsley
1 tsp. tablespoon coriander
4 tbsp. tablespoons olive oil.  read more...

 

   
Serves 4
Thawing: tuna steaks, zucchini
Preparation: 15 minutes
Cooking time: 10 minutes

2 Albacore tuna steaks,
2 tsp. tablespoon thyme
5 tbsp. tablespoons olive oil
juice of half a lemon
50g pine nuts,
fleur de sel,       read more...



Serves 4
Thawing: Walnut St. Jacques
Marinade: 2 hours
Preparation: 10 minutes
No Bake

400 g nuts St-Jacques Canada
200 g julienned vegetables Bio
100 g of tomato confit,
50 g of diced onions,
1 tsp. tablespoon dill,     read more...




































Comments

Women Retreat - Jun 5, 2011 12:59 PM

I made this one and I am hooked on it! I did enjoy again and again.
"Non-Sweet deserts: - Millefeuille
Bake 2-3 puff pastry.
Filling1: whip cream with ricotta
Filling2: whip crm with danish blue cheese
Enjoy! "
here is the photo
http://www.facebook.com/photo.php?pid=426043&id=177847382264790

Women Retreat - Oct 11, 2011 4:19 PM

Weight Loss recipes is what we need ! Please get more Non Sweet desserts!