 Thawing: tuna steaks, zucchini Preparation: 15 minutes Cooking time: 10 minutes 2 Albacore tuna steaks, 2 tsp. tablespoon thyme 5 tbsp. tablespoons olive oil juice of half a lemon 50g pine nuts, fleur de sel, pepper. In a bowl, mix 3 tablespoons. tablespoons olive oil, thyme and the juice of half a lemon. Brush 4 plates brush with a little oil. Cut the tuna into 1 / 2 cm thick. Place them on plates and refrigerate. Heat 2 tbsp. tablespoons oil in a skillet and saute zucchini, cut into 4 to fairly high heat with 50 grams of pine nuts for 10 minutes. Add salt and pepper. Stir and remove from heat. Sprinkle tuna with remaining sauce. Sprinkle a little fleur de sel and pepper. Pour the diced zucchini on the tuna and serve immediately. |