Green Cocktails: how to...

Green cocktails will provide you with more energy by fulfilling nurtitional deficencies and by removing wastes that clog your cells, blood, tissues and organs. I firmly believe that even so called "healthy" people can live their lives at an even higher level of energy and mental concentration.
I used to eat mixed greens salad every morning with olive oil and balsamic vinegar and I always felt that it is like breathing fresh air into my cells. When I tried to add some more dark greens such as Collards, Kale, Swiss Chard and so on it appears those are not very easy chewable. Then I came across the idea of green cocktails made in a blender. Now I have worked out the best recipe for me. It is easy and very much like my mixed green salad. Here is my recipe with all pictures.

  • First I poor the water in a blender,
  • then add olive oil and balsamic vinegar.
  • I prepare greens
  • And then I put my greens gradually into the blender
  • And after I process them in the blender, I poor my lovely green drink into a nice glass and drink it. It is quite thick so I use sometimes spoon too.

Green Cocktails



Occasionally I add
natural yogurt, olives,  tomato.
Basically experimenting with everything I like. But the base version is very good for my taste. So in the morning i would have it in a basic combination. For lunch or dinner I might add something else, even meat or boiled egg.