Green cocktails will provide you with more energy by fulfilling nurtitional deficencies
and by removing wastes that clog your cells, blood, tissues and organs. I
firmly believe that even so called "healthy" people can live their
lives at an even higher level of energy and mental concentration. I used to eat mixed greens salad every morning with olive oil and balsamic vinegar and I always felt that it is like breathing fresh air into my cells. When I tried to add some more dark greens such as Collards, Kale, Swiss Chard and so on it appears those are not very easy chewable. Then I came across the idea of green cocktails made in a blender. Now I have worked out the best recipe for me. It is easy and very much like my mixed green salad. Here is my recipe with all pictures.
Green CocktailsOccasionally I add natural yogurt, olives, tomato. Basically experimenting with everything I like. But the base version is very good for my taste. So in the morning i would have it in a basic combination. For lunch or dinner I might add something else, even meat or boiled egg. |