Cote D'Azur Weight Loss Life Style Retreat

WELCOME @French Riviera WEIGHT LOSS LIFE STYLE RETREAT!

ALL INCLUDED:

- UNIQUE SEA-VIEW ACCOMMODATION;

- WEIGHT LOSS FRENCH CUISINE GOURMET MEALS;

- FITNESS: CARDIO, ASSANA YOGA, STRETCH, SPECIAL TIBETAN EXERCISES;

- LIFESTYLE WORKSHOPS: HOW GET IT RIGHT AND KEEP IT RIGHT.

If you want to deal successfully with excessive weight on a long-term scale, there is only one (healthy) way to do it – change your habits, re-create your lifestyle. Changing the lifestyle is a hard work. We set our Weight Loss Lifestyle Retreat in the country, where a lifestyle is the essence of life itself. France is a lifestyle changing country, the place which beauty only to be compared to mastering in food and all that matters for our body! Weight Loss Lifestyle Retreat is a vacation in the blessed part of France - La Provence andi the most beautiful part of it - @French Riviera! The most challenging first weeks of establishing new lifestyle habits will be a complete joy here!

You need to lose weight? -

You are over 50 and you need to restart that engine?
You want to get hold on that low-carb nutrition style? -
You want to find the right exercise for yourself? -
You want to incorporate all those new habits in your life and create your own healthy lifestyle?

Weight Loss Lifestyle Retreat @ French Riviera is for you!

Weight Loss Lifestyle Retreat developed to help you to find your own unique way to stay in shape, to be that perfect self-confident strong spirited highly motivated person which you are!

We provide all components of happy and healthy life for you : sophisticated nutrition, insightful exercise programs, seashore lodging - best place to stay in French Riviera!

FOOD:

Low Carb - no starch, no sugar - HIGH in Vegetables (to substitute by volume carbs in your diet );
Adequate (regular amount) protein,( NOT HIGH in PROTEIN );

Sounds challenging? Not in France! Will be a pleasure!
The food culture in France forms the essence of French life style. We would be delighted to share with you our experience of how-to-eat-in-France.


Ceviche de thon au citron	Ceviche de Saint-Jacques	Salade d’asperges, fenouil et saumon mariné

LODGING :

A VIEW FROM YOUR LOGGIA WORTH THOUSAND WORDS!

Apartment buildings are on the Mediterranean sea, surrounded by gardens and working passes on du jardin level and numerous restaurants and boutiques on rez-de-chausse (ground) level.

It is uniquely secure and private location and yet the most convenient and close to everything - train station nearby, highway A8 very close and Bord Du Mer route right behind.

Sea-view / Sea-front studios with private loggias and kitchenettes for single use are included,

And one or two bedrooms apartments are available on request.

FITNESS

Exercising is a whole world of difference and to find routines that suits you is a serious task.

We would help you to develop the progressive program which would started with something affordable now and changing with you achieve higher levels of fitness.

The program includes:

- Breathing yoga, asana yoga and meditation ;

- several types of cardio - walking, running, climbing stairs or doing mini-step machine;

- stretch - there is something about stretch which seems nobody knows - we will tell you;

- long walks along the Mediterranean sea shore - a pleasure you will never forget;

- a special complex - "The six Tibetan " -The Five (six) Tibetan Rites are practiced for hundreds of years, developed in Himalayan monasteries.

All included : lodging, gourmet meals, fitness, lifestyle design seminars and workshops, supporting twitter-dairy follow-up and developing your own individual approach that reflects these goals, complements your lifestyle and is based on your own decisions.